Paddy Aubrey 
Associate Marriage & Family Therapist

You're here because something's "off". Maybe you're shutting down during arguments, or your partner says you're "emotionally unavailable" - whatever that means. Maybe you're angry more than you're happy. I work with adolescents, men and couples who are tired of the same fights, the same disconnection, and are ready to actually understand what's happening - not just talk about feelings for an hour.

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I believe that the work of therapy needs to be done in an atmosphere of safety, intelligence, warmth and humor. Sometimes we come to therapy because there is a specific situation that we need immediate and/or brief assistance with. Sometimes we need an objective voice of reason. Sometimes we come to therapy because there have been challenges that have gotten in the way of getting what we want out of our lives.

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I work with people from adolescence to adulthood, struggling with a range of difficulties, including  anxiety, depression, loss, anger, loneliness, difficulty adjusting to changes in health status, relationship problems, or simply feeling stuck. Together, we can identify patterns of thoughts and behaviors that have become problematic or painful.